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Summer learning loss can affect martial artists too

Summer Learning Loss
It’s Summertime! I love summer. Summer is a time of much happiness and joy and most of my happiest childhood memories happened in the summer.  I was off from school. WooHoo! Summer is a time for swimming, fun with friends and family, BBQs, beach parties, trips to amusement...
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5 Tips How to Avoid Injuries While Training

Injuries happen, on the training floor or off, but injuries do happen.  I have hurt myself tripping up the stairs or shoveling snow in winter.  I have also pulled muscles and sprained fingers in my 10+ years of training.  No one wants to be injured, it stinks and...
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What are Butterfly Swords? History, Use & Where to Buy

Butterfly Swords
Butterfly Swords (Baat Jaam Do) are a unique weapon most commonly found in Southern China and most notably associated with the martial arts styles of Wing Chun, Choy Li Fut, Hung Ga, and Shaolin Kung Fu. Butterfly Swords, which are usually wielded in pairs, are about 11.5 inches long...
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