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What are Butterfly Swords? History, Use & Where to Buy

Butterfly Swords
Butterfly Swords (Baat Jaam Do) are a unique weapon most commonly found in Southern China and most notably associated with the martial arts styles of Wing Chun, Choy Li Fut, Hung Ga, and Shaolin Kung Fu. Butterfly Swords, which are usually wielded in pairs, are about 11.5 inches long...
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What’s a Sifu Francis Fong Seminar Like?

My First Sifu Francis Seminar The first time I met Sifu Francis Fong was at a seminar in Upstate New York. I had only been training for 6 months and I was a beginner of epic proportions. When I first started my martial arts training I knew nothing,...
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